How to Become a Yoga Instructor and Conduct Classes for Students

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In the fast paced life, most people are going through; it has become very essential for them to find a way to relax and to lessen their daily work pressure. The reason why more people are learning yoga is to maintain their equilibrium and lead a healthier lifestyle. Most are opting for courses on how to become a yoga instructor, to get in depth knowledge and do the asana in the proper way. There are various ways of getting yoga certification, as they are now available in many formats, as well as hours. Yoga certification can also help you get a good job in resorts or studios as a yoga instructor.

About yoga training institutions and curriculum

There are many institutions online and offline, through which you can learn how to become a yoga teacher and get certified to teach. There are yoga teacher training courses that are conducted in approximately 50 hours with the needed certification. There are also institutions that offer certification programs lasting 500 hours minimally. However, the standard yoga certification course is 200 hours, which is set by the organization known as Yoga Alliance. This organization approves and sets the yoga curriculum of registered yoga institutions. This includes 30 hours of topics in Yoga Philosophy, Ethics and Lifestyle. There is also 500 hours training for those who want to open their own yoga institution.

How to start yoga instructor training

The initial step for yoga teacher training and obtaining certification is by practicing yoga yourself for many years. You must have fundamental knowledge about yoga, which include:-

• Individual and physical growth

• Basic knowledge about anatomy

• Concentrating on alignment when conducting different yoga postures

• Practicing the right yoga technique

• Levels in certifications

How long will it take to get yoga certification?

When you opt for yoga instructor training, you can opt for physical training locations or you can learn from your home in privacy. There are many yoga study programs that you can utilize to train yourself well at your chosen pace. You can also take advantage of your yoga friends or a certified yoga instructor for hands-on yoga training. This can be done in combination with home study course. Normally, to complete a 200 hour yoga course, it may take you 3-5 months. While, it may take you six months to one year to finish the advanced 500 hour yoga course. Your commitment level is important; if you want learn how to become a yoga instructor.

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