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7 Reasons Why Your Eyes Hurt
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7 Reasons Why Your Eyes Hurt
7/5/2024
Eyes Hurt

Eye pain is a common problem that many people experience. The reasons can differ, ranging from regular external factors to serious illnesses. In this article, we'll look at the seven most common reasons why your eyes hurt and how you can deal with them.

1. Tired eyes

Fatigue is a leading cause of eye pain. This can occur as a result of prolonged computer use, reading in low lighting, or spending time in front of a TV or smartphone screen. Eye strain symptoms include redness, dryness, burning, and overall discomfort.

How to manage eye fatigue

To avoid eye strain, use the 20-20-20 rule: every 20 minutes, take a 20-second break and stare at anything 20 feet away. It is also critical to provide sufficient lighting in the workplace and to use protective glasses when working on a computer.

2. Dry eyes

Dry eye syndrome is another widespread reason for eye pain. This syndrome develops when the eyes do not generate enough tears to lubricate the surface of the eye, or when the tears evaporate too rapidly. Aging, hormonal changes, certain drugs, and exposure to wind and dry air are all potential causes of dry eye.

How to cope with dry eyes

To treat dry eyes, apply moisturizing drops or gels to the eye's surface to help retain moisture. In some circumstances, consulting an eye doctor may be essential to determine the most effective therapy.

3. Infections

Eye infections such as conjunctivitis, keratitis, and blepharitis can cause significant eye pain. Infections can be caused by bacteria, viruses, or fungi. Symptoms include redness, purulent discharge, swelling, and pain.

How to deal with infections

If you suspect an eye infection, contact a doctor immediately. Treatment may include the use of antibacterial, antiviral, or antifungal medications, depending on the type of infection. It is also important to maintain eye hygiene and avoid contact with contaminated objects.

4. Injury

Eye injuries can range from minor injuries to serious injuries requiring immediate medical attention. Many factors, including foreign objects, chemical burns, or physical damage, can cause them.

How to deal with injuries

Seek medical attention immediately in case of eye injury. You should not try to remove foreign objects from the eye yourself, as this could make the injury worse. Before the doctor arrives, you can rinse your eyes with clean water

5. Glaucoma

Glaucoma is a group of diseases that damage the optic nerve and can lead to vision loss. One of the symptoms of glaucoma is eye pain, which may be accompanied by headaches, nausea, and blurred vision. Glaucoma is often associated with increased intraocular pressure.

How to manage glaucoma

Glaucoma treatment includes the use of medications to lower intraocular pressure, as well as surgical techniques such as laser therapy or microsurgery. Regular examinations with an ophthalmologist will help detect and control the disease on time.

6. Uveitis

Uveitis is inflammation of the middle layer of the eye (uvea) that can be caused by infections, autoimmune diseases, or injuries. Symptoms of uveitis include eye pain, redness, sensitivity to light, and blurred vision.

How to manage uveitis

Treatment for uveitis depends on the cause. These may include anti-inflammatories, immunomodulatory agents, or antibacterial drugs. It is important to consult a doctor immediately at the first symptoms, as untimely treatment can lead to serious complications, including loss of vision.

7. Improper use of contact lenses

Improper use of contact lenses, such as prolonged use, poor hygiene, or damaged lenses, can cause eye pain and other problems. Symptoms include redness, pain, itching, and watering eyes.

How to deal with problems caused by contact lenses

To avoid problems with contact lenses, it is important to follow recommendations for their use and care. This involves changing lenses regularly, cleaning and storing them properly, and avoiding prolonged wear. You should temporarily stop using lenses and consult an ophthalmologist if any discomfort occurs.

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I am Amelia Grant, journalist, and blogger. I think that information is a great force that is able to change people’s lives for the better.
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