Massage and human contact

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Massage and human contact

Touch is essential to life. Of the five senses, touch is the only one without which humans cannot live. The skin is the largest organ in the body, and touch is the natural way humans respond to pain and stress and impart love and compassion. Studies have shown that babies and children in orphanages die from lack of contact and not from lack of nutrition.

Every disease or health problem can benefit from some type of massage or bodywork. Massage is beneficial for everyone; from premature babies to end-of-life care. Massage can help babies with colic, as well as the elderly with dementia. Nursing homes regularly offer massages as part of their program to relax and comfort their residents. Indian Massage in Al Barsha

Many hospices also offer massages to alleviate the effects of end-of-life issues, including helping their patients sleep through the night and relieving pain. Massage cannot cure disease; however, massage can lessen the effects of the disease on the body and may decrease the amount of medicine needed to treat the disease.

Massage can help with many illnesses that affect children, from autism to sleep disturbances. Children who receive safe contact during their childhood grow up to be more responsible and caring adults. Holding and massaging premature babies decreases the side effects of early birth and increases survival rates. Touch in early childhood also contributes to the bonding process between baby and parents.

On a physical level, human touch has the ability to lower blood pressure and reduce stress and tension. This is because a relaxing touch can trigger an increase in oxytocin levels in the body, resulting in a calming effect. When there is pain, a comforting human touch can lessen the sensation and act as a numbing agent.

When it comes to emotional benefits, a human touch such as a comforting handshake, pat on the back, or a comforting hug can intensely help manage stress by calming and relieving the nerves of a person. nobody. It's no wonder people feel good about themselves when they give or receive a hug. It's a sign that someone cares about them. Some studies have shown that people who receive enough physical affection (like massages) are less prone to depression and unhealthy habits like drinking and smoking.

In the work environment, chair massage increases immunity, decreases stress, decreases work-related injuries, and increases worker productivity. Many companies incorporate massages into their wellness packages, either by providing space and time during the workday for employees to receive a massage, or by offering massages as part of their working days. staff appreciation. Regular massage can also produce more productive and satisfied workers. Spa Center in Tecom

Massage, like chiropractic care, is continuous for good maintenance. Each session builds on the previous one. While a massage can be good; To reap the full benefits, massage should be at least weekly. The new trend in massages are monthly membership clubs or punch cards, where discounts are available for multiple sessions. This makes regular massage more affordable.