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Counseling Littleton CO is the process of obtaining specialized assistance in managing the problem which is causing distress for a person. Counseling can be obtained by a trained therapist or through self-help books and programs. Counseling people, couples, families, groups and corporate organizations.Treating many common mental health issues such as depression, anxiety, anger and addiction.
Many organizations provide short term residential counseling, long-term residential treatment and therapy programs. Counseling Littleton CO provides both social and psychological services to the individuals that need assistance with their mental health challenges. Counseling is available twenty-four hours a day, seven days a week. In Littleton, Colorado at the Counseling Center you will find a variety of different programs to suit all kinds of different situations and needs.
Some of the more common therapy includes psychotherapy, counselling, and family therapy. Counseling Littleton offers a full range of specialty programs, including: Eating Disorders, Grief Therapy/Affective Therapy, and Addiction Recovery. Eating Disorders includes behaviour therapy, body image therapy, creative eating disorders, preoccupation/compulsive disorder, and weight loss/obesity. Grief Therapy/Affective Therapy helps clients cope with the emotional aspects of their loss and helps them work through their grief. Addiction recovery is about finding a way to control the triggers of their addictive behaviors and develop skills needed to lead a life without addiction.
If you or someone you know needs treatment for an addiction, then you should consider working with a licensed clinical social worker, (CRW's), a certified trauma therapist, (CAT), or a mental health therapist. You will also want to look into getting additional education or certification if this is your first time going to a counseling session. All three types of therapy are important to get the best possible results.
CRW's are licensed through the Texas board of mental health and counseling. All CRW in Texas must be certified through the board, and all CRW who apply for licensing must pass a four-hour test that examines both their writing and communication skills. In order to become certified by the state, a therapist must complete a minimum of 500 hours of supervised practice in mental health practice.
CAT's in Denver offer a large variety of services that range from couples and family counseling to children and adolescents. The CAT's at Littleton are nationally recognized as experts in social and human services. Many of the Denver CAT's offer sliding-scale fees, and some have free individual counseling. Many of the Denver CATs are members of the National Association for Marriage and Family Therapy (NAMFT).
Once you have chosen a therapist to meet with, it is important that you have a clear outline of what you hope to achieve from your therapy. Each session should begin by setting the intention of the therapy and discussing how the counselor will support you in your endeavors. Next, you will discuss your fears and concerns. Counselors can then help you identify your problems, work out solutions, and expand your horizons. It is important that you remain open to any suggestions the therapist makes to help you overcome your obstacles to living an improved life.
Counseling in Littleton, CO offers a wide variety of mental health and counseling options. A therapist or counselor can meet with you one on one for a consultation, or they may come to your home to conduct sessions using a telephone, video or Internet conferencing. Counseling in Littleton is convenient for people of all ages, and there are many highly qualified, professional counselors to choose from. With their expertise, they can offer you the support you need to get the relief you are seeking. Contact your local therapist or counseling in Littleton today.