Nutrition experts agree that, due to the state of the current food supply and because few Americans eat the recommended five servings daily of health-giving fruits and vegetables, a multiple vitamin-mineral formulation should be taken daily.* Even the Journal of the American Medical Association, not known as a supporter of dietary supplements, has finally agreed that everyone should take a multi. A multi could be considered "dietary insurance," a small price to pay to be sure you get all the essential nutrients daily, even if you don't eat right.* Even greater health benefits can be realized if you eat a healthy diet in addition to taking a multi.*
Basic Nutrients V, Thorne Research's most advanced Basic Nutrients formula, provides a comprehensive multi with calcium, magnesium, and potassium bound to citrate-malate – the most soluble and absorbable of these mineral chelates.* Basic Nutrients V contains vitamin K1 and copper, but no iron or iodine, for those not needing supplemental iron (like young men) or who are sensitive to iodine. Basic Nutrients V also contains a full range of trace minerals and a full scope of highly absorbed vitamin co-factors.
Take 3-6 capsules daily or as recommended by a health-care practitioner.