We have all heard of the medical side of our health, but what about Ayurveda being the 5000 years old traditional science and art of the human body? Ayurveda is the holistic study and science of longevity.
All of our bodies go through multiple transitions throughout the human journey from the time we are born until our souls leave our bodies. Ayurveda provides a wide range of alternative healings to preserve our well-being. This integrated science of life recognizes the unique nature of each individual’s rhythm of the body and mind. It is essential to know ourselves from the inside and out along with the seasonal changes that are occurring from time to time.