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West African Drum Workshops and Performance
Fundamentals of Body-Mind Centering
Monthly Saturday series
by Toni Smith & Anna Witt
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Our studios are located in the heart of downtown Albany. Studio 1 is the home of the Joy of Movement Nia classes and Nia White Belt Teacher Trainings and community dance events. The Sky Studio is home to a variety of yoga classes.
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Wecome to The Center for Nia & Yoga located in Albany, NY.