East Meets West Yoga LLC

Information may not be reliable

Welcome to East Meets West Yoga
Celebrating 11 years of great yoga. Join us today!
We take great pride in our commitment to transmitting powerful Yoga techniques influenced by the most highly esteemed Eastern and Western teachers and lineages. We offer a variety of traditions and styles, from the most gentle to the most challenging, and a variety of class levels from Intro through advanced that enable you to develop your practice safely and effectively while remaining in an energetic flow. It is our hope that our precise yet compassionate teaching will motivate and inspire, and our extraordinary yoga community will support and nuture you.

Artvoice Best in Buffalo Award
Voted Best in Buffalo 3 years running

Ayurveda and Yoga - November 12 - 14
Workshop has been cancelled
Yoga and Meditation for Depression and Anxiety
Workshop will meet on Sunday, December 5, 2010 from 1:30-4:30 pm:

For more information download flyer

Kathleen will now be teaching a Vinyasa I/II on Sundays from 10:15-11:45 am
Until further notice, the following three classes have been cancelled:
Monday 7:00 am Mysore

New Location in Amherst
East Meets West Yoga offers a full schedule of classes at Oasis Dance Center located at 4444 Main Street near Harlem Road. The Dance Center is convenient to the 33 (Kensington), the 290 (Youngman) and can be easily reached from North Buffalo, Kenmore, Clarence and Cheektowaga as well as all of Amherst. Check here for further information about classes and schedules.

Admission is rolling for the following courses, you may begin on a pro-rated basis at any time, based on class space. Registration is required for these courses. Registration and fee information here.

Intro to Yoga 6-week course • course details
Monday, November 1 • 7:45 pm
Thursday, November 4 • 7:45 pm
Gentle Yoga 7-week session • course details
Tuesday, November 2 • 9:30 am
Thursday, November 4 • 9:30 am
Yoga For Kids • 6-week session • course details
4th - 6th grade • Monday, November 1 • 5:00 pm
Pre- K & Kindergarten • Thursday, November 4 • 4:00 pm
1st - 3rd grade • Thursday, November 4 •5:00 pm

Wednesday, November 3 • 7:30 pm

Wednesday, November 3 • 4 - 5:30 pm
Itsy Bitsy Yoga 6-week session • course details
Wednesday, November 3 • 9:30 - 10:15 am • ages 1 - 3 (walkers thru 3 1/2 years)

Yoga Students new to East Meets West Yoga
One week of unlimited yoga for just $20
Gift Certificates Available In any dollar amount. Contact Sara at 864.3397 for assistance.ce