Family First Chiropractic

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Welcome to Family First Chiropractic!

Located in the heart of Palmyra, the leading health professionals at Family First Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Tonya DeCann is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Family First Chiropractic with Dr. Tonya DeCann are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Tonya DeCann and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Tonya DeCann to your wellness needs and interests.
It's Your Life... Live it in Health!

When Parents Get Older
The average age of Palmyra's population is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest will t ...
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Built to Last
Just like the well-known, best-selling American truck, your body is "built to last". But if it's built to last, why do so many people in Palmyra, NY have serious problems with their bodies? If a h ...

Mao Asada, Silver Medalist in Ladies Figure Skating at the 2010 Winter Olympics, landed three triple axels in the competition, a feat no competitor had done before. How does a person put together ...

The Pain of Clinical Depression
Many of us think of depression as a psychological condition. The causes of depression are sought in the person's childhood or in her personal circumstances as an adult. But within the last 10 or 2 ...

Being Young, Feeling Young, Looking Young
Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our own behalf, actions that have specific consequenc ...

Suffer from Neck Pain?
Do you suffer from neck pain in Palmyra? If you do, you're not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it' ...

Headaches & Neck Pain
Backaches & Sciatica

Wellness vs. Medical Care
What is Chiropractic?
Effects of Chiropractic Care

Keyboard & Mouse Pads

Videos, Books, & Internet
Wrist Metabolism Monitor

Essential Fatty Acids
Vitamins & Supplements

Relationships with Others
Relationship with Self

Online Games & Quizzes
Printable Games & Puzzles
Wellness Coloring Book

Launch 3D Spine Simulator