Do you find yourself struggling to make changes in feelings, thoughts, or behaviors that are preventing you from living a life that you love? Often despite our strong desire to make the inner shifts that would allow greater happiness, peace, and ease in our lives, we find ourselves stuck in old self-limiting patterns. Because so often change depends on working with deeper levels of our being I specialize in helping you connect with those deeper levels so that true healing and change can happen. Innovative alternative approaches I offer include EMDR, Tapas Acupressure Technique, Thought Field Therapy, Reconnective Healing, and clinical hypnosis. Often these methods allow individuals to make changes with remarkable ease and generally with much greater speed than other approaches. Some of the issues for which I provide assistance are: life transitions, achieving more balance in life, procrastination, grief and loss, relationship unhappiness, living with chronic pain/chronic illness, anxiety, fears and phobias, and healing from physical, emotional, or sexual trauma.
Those I work with have often commented on the enthusiasm, openness, warmth, and sense of humor I bring to our work together as well as my affirming, empowering approach. I bring 30 years experience and a deep respect for the innate wisdom within each of us and an openness to integrating spiritual understandings into the process of inner work. I provide day and evening appointments, my counseling services arecovered by most health insurances, and I provide coaching sessions by phone as well as in person. I invite you to call me to talk about your specific needs in order to explore if I might be of assistance and would be glad to send a packet of information with more detail about my practice.
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