The Training Edge

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From our Little Dragons to our Kickboxing adults, Americas Best Defense is a total program of family fun, fitness and self-defense. Come see why over 700 families have made us their choice for getting more kick out of life.
For centuries, millions of people have benefited from the teaching of Martial Arts, a system of self defense invented in the Orient that does not advocate the use of weapons. Instead, a philosophy that believes in strengthening the mind and body through self-discipline, fitness and awareness. At Americas Best Defense, we teach the fundamentals of martial arts by combining the time tested philosophy of martial arts with the modern approach of western teaching strategies. We offer a well-balanced program for adults and children that emphasizes positive mental attitude, self esteem, fitness and integrity.