Welcome to Ultimate Fitness and Wellness, where Nutrition and Fitness is made easy!
Ultimate Fitness and Wellness can provide you with simple plans and strategies to Create That New Weigh of Life
Unique Nutrition and Fitness Programs are designed based upon individual goals, keeping lifestyle concerns in mind.
Getting started is the most difficult part when getting ready to make changes. Let Ultimate Fitness & Wellness teach you how to achieve those lifestyle changes.
Answer the brief questionnaire below. If you answered yes to most of the questions, let Ultimate Fitness & Wellness help you develop those lifestyle changes.
Do you weigh yourself daily?
Have you tried just about every diet program there is?
Do you eat less than 2 meals a day?
Do you avoid carbohydrates for fear you will gain weight?
Do you feel exercise will help you?
Are you tired of not knowing how to balance your nutrition and exercise needs so as to achieve optimal results?
Find out more by contacting us at: 718-761-7380