Niezgoda Fitness Systems

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Niezgoda Fitness Systems now offers Bike Tune-ups. Check our Services page for more details.

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Niezgoda Fitness Systems make an appearance at the Holleyloft bike ride. Check out the video

Niezgoda Fitness Systems is putting the buff back in Buffalo.

Whether you're looking to finish your first event or to take your fitness to the next level Niezgoda Fitness Systems will help you achieve your goals.

Niezgoda Fitness Systems is the most comprehensive fitness company you will find.
Niezgoda Fitness Systems is owned and operated by Joe Niezgoda. Joe is considered by many to be America's premier fitness professional, personal trainer, and endurance sports coach.

Here at Niezgoda Fitness Systems, we believe in giving individual attention, and take a holistic approach to fitness and health. This is exactly what we give to all of our clients and athletes; personalized attention with a holistic touch. With this individual attention Niezgoda Fitness Systems will create a program that will fit your life.

So whether you're looking to improve your quality of life with Reiki; lose weight; start sports specific training; finish your first century (100 mile) ride; or win your next marathon, then Coach Joe and Niezgoda Fitness Systems is for you.