alvera1@gmail. com

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At newageCBT, we developed an integrative, multicultural, holistic treatment to alleviate all types of psychological disorders. We take into account nutrition, exercise and suggest yoga postures to combat your ailment. We combine this with Cognitive Behavior Therapy techniques and Positive psychology, to show that it is possible to be happier, to feel more satisfied, be more engaged in life, find more meaning, have higher hopes, laugh and smile more, regardless of ones circumstances. We focus on character strengths and foster development of forgiveness, gratitude, optimism, perseverance, meaning in life and work/relationship satisfaction to help patients realize their true inner happiness (Authentic Happiness, Martin Seligman).

Led by its founder, Dr. Vera - who specializes in the area of sexuality and relationships, she has been cited or has had articles that appear on five websites and magazines. She is presently developing a life balance course for oneminuteuniversity.com and will be appearing on a TV show which will air after 8.25.08 and also be available for viewing on youtube. At newageCBT - we offer workshops, wellness retreats to exotic destinations, dating coaching, MMPI-2 Personality testing, teleseminars, yoga-group and one-on-one sessions.

Alvera brings with her a wealth of knowledge and creative artistry, not only from the Talmud and Kaballah, but also from her experience as a certified Yoga Instructor and Dancer. Her new-age approach to CBT focuses on the entire person. Her motto is - "To make you look good, feel good and be good." She will make you feel good (utilizing CBT techniques), look good (with the gift she has as an image consultant) by accentuating your assets and deemphasizing your flaws and be good (by being an ethical and moral person) and help you actualize your full potential. This is accomplished in an atmosphere of unconditional positive regard, empathy and humor. Children, Adolescents and adults welcome.

Alvera has 12 years of experience evaluating and treating various disorders. Her work history includes; hospitals, public schools, community centers, assisted living centers and various public/private agencies.

Whether she is treating depression, anxiety disorders, OCD, Phobias, women's (dating/sexual) issues or marital issues; though the intervention and treatment will differ from case to case; CBT Therapy works in the here-and-now. It is empirically-based, goal oriented, problem focused, collaborate and active (I.E., Behavioral rating scales, in-vivo therapy, relaxation techniques, homework assignments, role-play, reading assignments, systematic desensitization, guided imagery and disputation of irrational beliefs (REBT).

Languages Spoken: Yiddish, Hungarian, Russian, Hebrew and French (minimally). Multicultural perspective, cognitively flexible in her approach.