The Spring Meditation

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https://www.thespringmeditation.com
info@thespringmeditation.com
The Spring Meditation is a Vedic Meditation studio offering Vedic Meditation Courses, Group Meditations, Wellness Workshops, Advanced Vedic Knowledge, Corporate Meditation Courses and Corporate Meditation Workshops.

OUR MISSION

At The Spring Meditation, we believe that a much better world starts with the well-being of each person. Our mission is to teach New Yorkers how to optimize their physical, mental, and spiritual well-being through Vedic Meditation, conscious community, and an ever-evolving curation of wellness offerings. We aim to use our specific and cumulative power to produce a more serene, fair, and environmentally sustainable world.

OUR TECHNIQUE

* Vedic Meditation is easy. *

If you can think, you can practice meditation. There's no need to being in an expensive present or attempt to "peaceful the mind." Vedic Meditation is designed for active, modern people, and it's simple to suit hectic schedules. We sit easily, close the eyes, and silently use a particular noise (or mantra) to settle into a state of deep rest. Through this procedure, we awaken the full capacity of the mind and restore balance in the body.

* Vedic Meditation is restful. *

Vedic Meditation permits us to dive deep listed below the surface area of the mind's activity and gain access to the peaceful, unbounded location that lies beyond our everyday thoughts and issues. We launch built up stress, tiredness, and stress in this state of wakeful rest. After meditating, we feel clear, calm, and ready to tackle life's demands.

* Vedic Meditation is rewarding. *

Reducing built up tension in the body helps us perform at the top of our video game, believe more creatively, conquer our fears, and feel better. With routine practice of Vedic Meditation, individuals find that their energy levels increase and they can be present and efficient with less effort. Work, play, and relationships are definitely more fulfilling as a result.

There is also fantastic benefit in the diverse, ever-growing community of Vedic meditators in New York City and beyond. Those who learn Vedic Meditation are welcome to take pleasure in The Spring's numerous offerings, the assistance of its teachers, and the value of its community.

We value:

- COMMUNITY: We offer an experience of mindful community that cultivates individual development, social connection, and growth of understanding.

- ACCESSIBILITY: We are devoted to making meditation readily available to all who wish to discover. Students experiencing financial difficulty may contribute volunteer hours to cover all or part of their course fees.

- DIRECT EXPERIENCE: We encourage trainees to find out and seek reality through direct experience, not by merely believing what they hear.

- DIVERSITY: We celebrate all types of diversity in our trainees and colleagues.

- EVOLUTION: We think that modification is evolutionary and accept it fully.

- LIGHT-HEARTEDNESS: Our technique to meditation is simple and enjoyable, and we know how to have fun.

- INTEGRITY: We honor integrity in our teaching practices and our relationships with trainees and coworkers.

- ZEST FOR LIFE: We think that everybody is indicated to enjoy life and aid others to do so.

Most of all, our company believe that being happy is of utmost significance.