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Being in good shape means being stylish, healthy and happy. This is the tendency of the modern world. You too want to keep up with the latest trends, don’t you? Sure you do! No doubt! But there is only one way to get the body of your dreams – through regular physical training.
What? Have no time for sport? Does work keep you too busy? Are deadlines, clients, children, dog, husband, and hamster all to blame? Oookay. However, we know for sure that all these are no arguments! That’s because there is a perfect alternative that will allow you to look like Candice Swanepoel/Tom Hardy without training hard in a fitness center 24/7! It’s time to get to know your savior – EMS! We are now going to tell you what it is and why you really need it!
After a month of regular EMS training, you’ll be able to become slimmer and lose over 5 kg of weight, which will allow you to abandon your current size and start wearing clothes that are 2 sizes smaller. Excess weight will leave you without any changes to your skin such as sagging or lack of muscle tone. One training session allows burning around 500 calories, and 2,000 calories will be burned after the workout. 10 training sessions will make your waist 6.5 cm thinner, while your hips will lose about 1.5 cm.